So here we are, 2007... I've decided that it's time to once again start to try and get my fat ass in shape. I'm tired of being on the edge of XXL shirts not fitting, depending on the place I buy them from. My goal for this year is to get down to a 38-40 waist and to be able to wear XL shirts (even if just some of them). My plans on getting to this is eating healthier then I have been. Although I have to say I don't eat all that bad of stuff in the first place. I'm also sticking with my water and unsweetened Ice Tea for most of my drinking, which means only having a soda 1-2 times a week (basically what I did all last year). On top of this I'm going to do something active at least 5 times a week, talking a brisk walk, riding my bike, shooting baskets, hiking, playing softball, anything that gets my heart rate going. Kelly will be helping me along the way with this as I think she wants to get in better shape as well. Now that that the holidays are over and she's not going to be slammed at work, this should be easily achievable.
Today I started out with a brisk 20 minute walk around Chapman University while I was on my lunch for a total of .8 miles. It's not much but it's a start. As long as I can eat lunch while I'm working and it doesn't get to warm I can do a walk for lunch. If it's over 70° F then I'll probably sweat too much then I'd like to while I'm at work.
I've also made it a promise to myself to post more to this my personal website as well as the Kelly and Daniel website. My last plan for the year is to copy what everyone else is doing and try my best to take 2 pictures everyday, one of myself and another of something else from the day. I'm going to tell Kelly about this and I think that will help me in keeping up with my plans.
So good luck to you all in 2007. Hope it's as great as I plan mine to be!
Daily Archives: January 2, 2007
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